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If you are struggling with substance abuse, please know that help is available

It's tough to admit when you might be struggling substance abuse. But recognizing the problem is the most important step towards getting better. You are alone in this journey, and there are resources available to guide you back to a healthier life.

Seeking help can seem intimidating, but even small steps can make a real change. There are support groups that offer confidential assistance 24/7.

Remember, recovery is possible. Show yourself grace. You deserve a life free from the control of addiction.

Need Help?

The SAMHSA National Helpline is available/accessible/open 24/seven. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give more info support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.

Call the SAMHSA National Helpline at 1-800-662-HELP (4357) immediately. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.

Getting support

When feelings get too difficult, know that you're not alone. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate texting advocate will respond promptly and help you navigate through challenging times. It's a simple, safe, and effective way to reach out when you need it most.

Going through a tough time?

It's important to remember there are resources to help. Prioritizing your needs should always be a top priority. If you're feeling overwhelmed or stressed, please don't hesitate to connect with someone you trust or a professional. There are various resources available and they can offer a listening ear. Remember, you deserve support.

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